In my post here I mentioned how I didn’t lose weight just by just changing the way I ate or working out but the biggest thing was changing the way I talked to myself. Knowing that If I thought I was a certain person I would deffently become that person. Even if it’s the hardest and goofiest thing but when you wake up in the morning you walk up to the mirror ignore the drool on the side of your face and your eye lashes still stuck together because you didn’t do a very good job the night before taking off your mascara and look at yourself in the eyes and tell your self that today is an amazing day and you are going to do wonderful things.
I can be do have anything I want and I am a beautiful person.
I love myself.
I love myself.
Words do effect our health, our DNA and our minds. Heres a few pictures below to show. What thoughts can do to water.
Think about it, 90% of our bodies are made up of water so imagine what words and things we say to ourselves how it effects us.
heres a clip of one of my favorite movies
What the Bleep Do We Know
What are some Positive affirmations you girls tell yourselves?
That´s a really great post Kristin!Have a lovely weekend.xx
I remember the pos you are talking about, one of the best ever! Have a great weekend!
Such a powerful, inspirational post š
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<3
love you love this and love that movie. had so much fun with you today! see your face soon for some crazy stuff š xoRachel
Everything you said is so true!! It is so important to boost ourselves up and not tear ourselves down. Love this post. xx. Lou
Wow!! Wowowowowowowowow!!! I love this and can totally believe it. I just read your other post and it is so inspirational. I need some weight loss help. š
It’s so true!! I have an aunt that I’m really close with & she wakes up every morning and talks to herself in the mirror.:)
xoAmy
http://www.dreamingincashmere.com
very true!! if you can’t love yourself in one condition you certainly won’t in another!
Jessica
http://www.jumpintopuddles.com
So inspirational !
Would you like to follow each other ? I follow back for sure !
I agree with your appraisal of how-to-build-self-confidence-and-love, but I’m pretty sure some of those water molecules are just snowflakes…
http://lasaloperie.blogspot.com/
insperational
http://georginagoodman.blogspot.co.uk
xxx
Great post!
xx
Kelly
Sparkles and Shoes
My 300 Follower Giveaway Ends Tonight!
I completely agree it’s all about being positive, how you perceive yourself plays a huge role in how you behave. Sometimes it’s just hard to be positive.
xo
girlintheyellowdress.com
I love love love this post! You always write such inspirational things that really make me think!
Xo, Rachel
Glitzy Blues
love this inspirational post! xO!
http://www.thehautecookie.com
I absolutely love this post! Really thought provoking. So glad you shared.